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Kursbeschrieb

Interested in testing out a Swing workout class? This free taster class is the first lesson of the course series Sweat and smile: Swing workout with Diana.

Are you ready to have fun with Diana, dance and workout your body at the same time?

This course will combine cardio swing dancing with body core exercises to strengthen your dancing skills and muscles. It will consist of short medium/high tempo dancing periods followed by short workout series.

The class will start with an easy going warm up to get you in the mood and it will finish with a relaxing stretching to keep you flexible and healthy.

If you want to participate in the full course series, please sign up here:
https://app.downtownswing.ch/de/courses/sweat-and-smile-swing-workout-210506194502
(Early Bird Price till 25.4.2021)

You will need:
- a pair of dynamic legs
- ~2m x 2m floor space
- comfortable shoes or sneakers
- a towel for the sweat :)

For this online class we'll be using the Zoom app. Zoom "newbies" can find important tipps here.

If interested to participate, please sign up till latest 6. Mai 2021 at 12:00. For later registrations we cannot guarantee to send you the required access information (Zoom link). Thank you.

Englisch
Kostenlos! Closed Online Solo
Taster - Sweat and smile: Swing workout
mit Diana
 Schnupperkurs
 Donnerstag19:45 – 21:00
 6.5.2021 (1x)
Online Kurs
Anmeldung für diesen Kurs ist nicht mehr möglich.
start here!
Englisch
Kostenlos! Closed Online
Taster - Sweat and smile: Swing workout
mit Diana
 Schnupperkurs
 Donnerstag19:45 – 21:00
 6.5.2021 (1x)
Online Kurs
Anmeldung für diesen Kurs ist nicht mehr möglich.

Interested in testing out a Swing workout class? This free taster class is the first lesson of the course series Sweat and smile: Swing workout with Diana.

Are you ready to have fun with Diana, dance and workout your body at the same time?

This course will combine cardio swing dancing with body core exercises to strengthen your dancing skills and muscles. It will consist of short medium/high tempo dancing periods followed by short workout series.

The class will start with an easy going warm up to get you in the mood and it will finish with a relaxing stretching to keep you flexible and healthy.

If you want to participate in the full course series, please sign up here:
https://app.downtownswing.ch/de/courses/sweat-and-smile-swing-workout-210506194502
(Early Bird Price till 25.4.2021)

You will need:
- a pair of dynamic legs
- ~2m x 2m floor space
- comfortable shoes or sneakers
- a towel for the sweat :)

For this online class we'll be using the Zoom app. Zoom "newbies" can find important tipps here.

If interested to participate, please sign up till latest 6. Mai 2021 at 12:00. For later registrations we cannot guarantee to send you the required access information (Zoom link). Thank you.

FAQ & Hilfe